Renewing Your Mind
Aligning Beliefs with Biblical Truth
Most people try to manage anxiety and stress by treating the symptoms. This course goes underneath that by rooting out lies and replacing them with Biblical truth.
Does any of this sound familiar?
- You know what's true and you still don't feel it.
- The same situation sets you off every time, and you've stopped expecting that to change.
- You've prayed about a pattern for years. Read the books. Talked to someone. Nothing moved.
- You can explain grace to someone else and still live like you have to earn your place.
- Someone in your group carries a belief about themselves that everyone but them can see isn't true.
Stuck isn't the same as faithless. People stay stuck because they keep working on the behavior while the belief underneath it goes untouched.
The Heart Chart
Four columns. A: Activator, the triggering situation. B: Beliefs, what I actually believe about it. C: Emotions, what I feel. D: Demonstrators, what I do.
The insight the whole course turns on: A does not cause C. B does. The situation was never producing the reaction. The belief underneath it was.
Here's what makes it land. Your group fills in A, C, and D first. The B column stays hidden until later, deliberately, because people have to feel the gap before they see what's sitting in it.
Then the second row: a renewed belief, tested against the Five Belief Check and Philippians 4:8. This row is received, not constructed. It's prayed for, spoken aloud, and affirmed by the people in the room. A belief that only sounds better, without being prayed through, isn't the same thing.
Along the way your group meets the 8 Thinking Bugs, learns the difference between the Home Zone and the Throne Zone, and practices the Drilling Down question that moves from a surface belief to a core one. The course closes with The Exchange, where people leave an old belief at the cross and carry out a stone.
What your group walks away doing
Received, not constructed- Naming the beliefs driving their strongest emotional patterns
- Understanding what their emotions are actually signaling
- Using the Finding Beliefs formula and the Drilling Down question on their own
- Telling a surface belief from a core belief
- Spotting the 8 Thinking Bugs in their own thinking
- Testing a renewed belief against the Five Belief Check
- Learning why belief change sticks best inside community, not alone
Why this course is different
It isn't a motivational seminar or a quick Bible study on anxiety. It's practiced discipleship, rooted in Scripture, worked out with other people in the room. Anchored in Romans 12:2, Proverbs 4:23, Philippians 4:8, and Isaiah 43:4. The tools behind it have reached more than 800,000 people across 120+ countries.
Your group leaves with a framework for what's happening inside them, a way to interrupt spirals before those take over, and a clearer sense of what God is actually inviting them to believe about Him and about themselves.
Who it's for
Anyone who's ever thought, "I know what's true, but I don't always feel it." People wanting to handle stress with clarity instead of confusion, and grow in both emotional and spiritual maturity.
Two ways to run it
As a full day, about 8 hours of content
As six sessions, 2 hours each. Often the more formative option, because the group has six weeks to build trust before the renewal.
Your Course Kit
What's included
- The instructor guide with section-level instructor notes. A full session-by-session walkthrough. Nothing left for you to figure out on your own.
- The slide deck
- Facilitator sheets for the small group leaders in your room
- Participant workbooks, one per person
- Heart Chart materials
- Quick Reference Guide
- Permission to teach, yours once you own the kit
Can I actually teach this?
Yes. You don't need a counseling background, a seminary degree, or prior teaching experience.
One thing is asked of you first: complete your own Heart Chart, on a real situation in your life, before you teach it. Instructors who've done the work teach with an authority that can't be performed, and participants pick up on the difference immediately.
Want a closer look first? Join us for Leading an Equipping Course, a free session that walks you through what running this looks like before you buy. For a deeper dive once you're ready, keep an eye out for How to Lead an Equipping Course on our events page.
"But what about..."
Both work with beliefs. The difference is where it lands. This is working toward what God already says is true about a specific person, received in prayer and affirmed by community. Isaiah 43:4 was true about them before they walked in.
It's called Limbic Lag, and you name it out loud at the close. The old self gets put off repeatedly, in the specific places it still holds ground, not removed by a single insight.
Pricing
All three courses, each with permission to teach it.
Want to start with just this course? A single-course kit runs $299 for 12, $399 for 25, or $299 digital.
More than 25 in your group? Email us and we'll put together a custom kit and quote.
